Our resistance to ‘what is’ is what keeps us trapped in the never-ending cycle of our pain body and can create suffering. Recognising and overcoming resistance is key.
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Why Do You Do Yoga?
Have you ever wondered why do you do Yoga? This is a question often asked whether by someone we have met or even our own thought processes as we ponder why we enjoy the practice of Yoga.
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Discovering Yoga
Discovering Yoga ~ A personal journey of self discovery to something more.
Did you ever think that there had to be something more? That you are here for a purpose?
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