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The meaning of Namaste

Gentle Spirit Yoga The Meaning of Namaste Quote ~ The divine in me honours the divine in you

As our yoga class comes to an end, we sit together silently with our eyes closed and bring our hands to our heart in prayer position (Anjali mudra). As I recite my favourite interpretation of Namaste, I feel moved by the meaning behind the spoken words. Together, we gently bow our head as we allow ‘Namaste’ to softly pass through our lips. I am so deeply moved by its divinity a lump forms in my throat and I have goose bumps on my arms. Such is the power of ‘Namaste.’

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