A new day, a new beginning, a new year. I don’t normally make New Years resolutions but this year I did.
(more…)Tag: yoga transformation
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Overcoming Resistance
Our resistance to ‘what is’ is what keeps us trapped in the never-ending cycle of our pain body and can create suffering. Recognising and overcoming resistance is key.
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Have a Little Faith
On a scale from 1-10 how trusting are you? Do you try to control every single detail of your life or do you have a little faith in a higher purpose?
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Why Do You Do Yoga?
Have you ever wondered why do you do Yoga? This is a question often asked whether by someone we have met or even our own thought processes as we ponder why we enjoy the practice of Yoga.
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