How do you create the life you want when it seems like the whole world is rallying for your attention?
(more…)Category: Blog
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Have a Little Faith
On a scale from 1-10 how trusting are you? Do you try to control every single detail of your life or do you have a little faith in a higher purpose?
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The meaning of Namaste
As our yoga class comes to an end, we sit together silently with our eyes closed and bring our hands to our heart in prayer position (Anjali mudra).
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Why Do You Do Yoga?
Have you ever wondered why do you do Yoga? This is a question often asked whether by someone we have met or even our own thought processes as we ponder why we enjoy the practice of Yoga.
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