To define the meaning of Om is like trying to explain all of existence. ‘Om’ is as elusive in its meaning as it is as powerful in its vibration and divinity. As ‘Om’ is our connection to all things as it is the sound vibration of the Universe.
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Why you should change your perspective to discover your courage through vulnerability. It will change the way you view everything that you do!
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Embrace your imperfections… I don’t know about you, but I have always had this preconceived idea of how I am supposed to be, act and look as a wife, mother, daughter, sister, friend and even as a yoga teacher.
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Spring is a wonderful time of year to awaken all the senses and what better way than with a walking meditation. I personally love walking meditations as it is a great way to ground you and to reconnect.
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